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No Membership
No long-term contract. Choose sessions that fit your goals.
Your Private Fitness SpaceReshape Your Ideal Physique
No Membership|High Privacy|1-on-1 Coaching
⏱Book within 3 days to waive trial fee.
Or DM us @refit_lab
Mon-Sun 7am-11pm Flexible Booking
Why Choose Refit Lab?
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High Privacy
Train in a private space and stay focused on progress.
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7am-11pm Flexible Booking
Open every day so your training can fit your schedule.
Plan Comparison
Pilates Reformer 1-on-1
HK$1,800 / session
60 min / session
- • Full-body stretch with stronger core
- • Posture improvement and pain relief
- • Better flexibility and mobility
Personal Training 1-on-1
HK$1,600 / session
60 min / session
- • Build muscle, lose fat, improve shape
- • Improve cardio and daily strength
- • Customized program by your goals
Who Is It For?
Office workers who want better posture
Long hours sitting, neck, shoulder, and back discomfort—reclaim an upright, confident stance.
Mothers focused on postpartum recovery
Rebuild core strength, reshape your body, and regain confidence after pregnancy.
Beginners who want privacy
One-on-one training in a private space—no comparisons, just your own progress.
People working through pain
Professional coaching and training targeted at problem areas to improve how you feel.
Our Members @refit_lab
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Locations
Causeway Bay Studio
Room 520, 5/F, Building on Jaffe Road, Causeway Bay
Tsim Sha Tsui Studio
1/F, Commercial Building, 126 Austin Road, Tsim Sha Tsui